How often should I attend martial arts classes to see progress?

Martial arts classes for beginners are designed to be welcoming and easy to follow. You'll start with a warm-up, then learn basic techniques like punches, kicks, or grappling, depending on the style. Instructors break down each move step-by-step, ensuring you learn proper form and safety. There’s usually no pressure to spar or compete right away—classes focus on building confidence, coordination, and fitness. You'll train at your own pace alongside others, often with beginner-friendly drills. Most schools also offer trial classes so you can get a feel before committing. Just show up with comfortable clothes and a willingness to learn!