What is Spirulina and Why is it So Important?

Spirulina is a type of blue-green microalgae that has gained global recognition as one of the most nutrient-dense superfoods available. It is packed with proteins, vitamins, minerals, and antioxidants that support overall health and wellness. Spirulina is particularly valued for its high protein content—making up about 60-70% of its composition—making it an excellent plant-based protein source for vegetarians and vegans.